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Two-thirds of those women had breast cancer.Īt the time of its publication in 2014, researcher Lu Chen explained the findings: "Our study found no evidence that wearing a bra increases a woman's risk for breast cancer. One study, by The Public Health Sciences Division at Fred Hutchinson Cancer Research Center in Seattle, Washington, analyzed the bra-wearing habits of 1,500 women. In 1995, a husband-and-wife team of "medical anthropologists" hypothesized that the constriction of your standard underwire bra damaged the lymphatic system.īut peer-reviewed medical research has found no connection, Kulkami said. She said people should not be concerned about a possible link between breast cancer and the continual use of a bra, a common misconception. "It really comes down to personal choice." "It can depend on your cup size, body type, and how well you sleep," Kulkami added. A softer version without metal wires or pin straps may help certain people, the doctor explained. Foto: Jane Ridleyīut she said she isn't against a bra in general - it's the type of bra. Wide straps: This is particularly important for women with bigger boobs, but wide straps will provide so much more comfort and support, especially when tossing and turning throughout the night.The type of underwire bra I wear, pictured new, long before it would fray after being recycled as a sleep bra. Just make sure they're removable for when it comes to bedtime.Ĥ. Top tip? Read some reviews before buying.ģ. Removable breast pads: If you're nursing, breast pads are a must to prevent leakage, but breast pads can also give your a little more shape and support, should you need to pop out to the shops or answer the door.
#Should i sleep with a bra on skin#
Nevertheless, look out for high-quality fabrics and microfibres that will feel good against your skin and still be intact after a few washes. Not only will it look seamless to the rest of the world, but it will also feel seamless and cosy against your skin.Ģ. Material: In an ideal world, all our bras would be made from the most premium 100 per cent cotton - but that's not always plausible. Seamless: Apart from looking great under your nightie or PJ tops, a seamless bra means exactly that - no seams or pockets of fabric that could cause discomfort throughout the night. So, you might be wondering - what constitutes a good sleep bra? Here are a few sleep bra must-haves to look out for on your next shopping trip.ġ. We've done some research, and found the best sleep bras on the market in terms of quality, price and - of course - design.
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If you have bigger boobs, you might also struggle with an achy back and a general lack of confidence that goes with being braless, which sleep bras can also help with.
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Sleep bras are created with comfort in mind they're soft, seamless and will feel just as good as going braless - only with more support. Apart from maternity sleep bras, which are a must-have during breastfeeding, regular sleep bras are great for women who require round the clock support for their breasts - AKA, ladies with bigger boobs. Having said that, sleep bras do exist, but they're nothing like the regular, underwired bras you're used to. After all, the best part of the day is, without doubt, the feeling of unhooking your bra the moment you step foot into your home. If you're reading the words 'sleep' and 'bra' and wondering why they'd ever be used in the same sentence, we don't blame you.